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Journey with Jen Poulson

Jun 30, 2021

Have you been skeptical about getting into a coaching program? On today's podcast, meet one of my FAVORITE clients who started out as one of the MOST SKEPTICAL before coaching with me. She shares personal details of her life struggles, how she ended up coaching with me and how it has changed all areas of her life for...


Jun 16, 2021

When you've been struggling physically or emotionally and are working to heal your body, mind or heart, it is easy to get stuck identifying yourself as your symptoms or diagnosis. The problem with this is that it's easy to get lost in your diagnosis. It can become all-consuming, overwhelming and feelings of...


Jun 2, 2021

Life is too short to be stuck in fear, worry or self-doubt! On today’s podcast, I share my meditation & emotional release on releasing fear worry, and doubt. Not only will you feel more relaxed when you listen to it, this meditation starts to release the subconscious roots that cause your fear, worry, and doubt so you...